Sona

Sona…from Sound

Together with the earth, the water, the light, and the air, the sound is our natural environment.

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EVERYTHING SOUNDS AND EVERYTHING RESONATES

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We sound and we resonate with anything around us:
with other people and living beings, with objects, energies,
with natural and cosmic cycles.
Because we are often surrounded and saturated by ambient noise,
by artificial sounds, pure and natural sound
do not have space in our life nor in ourselves.

WE ARE WHAT WE HEAR AND WHAT WE SOUND

Enrique Carriedo – The bells of Shambala –

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If we listen to the sea, to the sea waves, rivers, wind, rain,
tree leaves, the singing or shouting of small animals …
All these sounds are harmonious.
Nature is harmonious, nature is harmony.

With the sound a feeling, an emotion, a memory might move out.

The sound therapy is a technique based on the use
of relaxing sounds, which inspire peace and calm.

The mind calms down and the body relaxes.

The sound allow us to enter into meditation, to be present in oneself,

to be here and now.

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